Small but mighty, sesame is an oilseed with a unique flavor and high nutritional value. Originally from Africa, today it is cultivated in many parts of the world.
| Varieties: | Sesame can be white or black, and its flavor varies slightly. |
|---|---|
| Uses: | It is used to make tahini, hummus, halva, and to decorate breads, cookies and other desserts. It is also added to salads and main dishes. |
| Benefits: | It is used to make tahini, hummus, halva, and to decorate breads, cookies and other desserts. It is also added to salads and main dishes. |
ES