Our beans of different colors (black, pinto, red, castilla, etc) are the base of many traditional dishes. Rich in protein and fiber, they are an excellent source of energy and nutrients.
| Varieties: | Black, Red, Castilla, Pintos. |
|---|---|
| Uses: | Black beans (refried beans, rice with beans), red beans (salads, soups), Castilla beans (typical Latin American dishes). |
| Benefits: | Excellent source of protein and fiber. |